you are subconsciously attracting bad things! | 6 tips to strengthen your mindset
The most powerful tool we all inhabit is our mind. Our mindset sets the foundation…
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how to: create a positive social media experience | consumption, influence, & energy
While I’d love to make this post into your average rant about how toxic and…
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you are not a project, you are human. | a gentle reminder for self-love & self-improvement
We all want to be the best versions of ourselves, but sometimes we forget that…
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you deserve to be valued, not just loved. | navigating heartbreak & cultivating strong relationships
I’ve “lost” people my entire life. Whether we grew apart or fell apart, I don’t…
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how to: make your mind a great, safe place to be | the importance of a healthy mindset
Your mindset sets the foundation for everything. The one thing that follows you everywhere, every…
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22 IMPACTFUL THINGS I LEARNED IN 2022
As 2023 approaches, it’s normal to think back on the current year and reflect. Instead…
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What If I Don’t Want To Stay Positive? | Toxic Positivity & Invalidation
Contrary to popular belief, you can’t just “be positive” 100% of the time. I love…
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Leading Your Life | Success, Self-Discipline, & Intention
Your life, your rules. Lots of people believe that you are in control of your…
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PROJECTION 1O1 | Why Project & What it Means..
What is projection? Simplified definition: It’s bleeding on people who didn’t cut you. How can…
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Is It Okay To Quit? | New Paths, New Goals, & Re-Assessment
Is it okay to quit? In short, absolutely. When you hear the word “quit” you…