Honesty (apparently) is a lot to ask for. Often mistaken as “the easier route,” sugar-coating and emotional padding have slowly replaced real, authentic communication. And as a retired people-pleaser, I have some thoughts on the …
your healing antidote.
Honesty (apparently) is a lot to ask for. Often mistaken as “the easier route,” sugar-coating and emotional padding have slowly replaced real, authentic communication. And as a retired people-pleaser, I have some thoughts on the …
Imagine the worst possible case-scenario happens to you. You’re upset, overwhelmed, and on your last legs. That was the thing to send you over the edge. Out of frustration, you go rant to a friend, …
There are seasons in life that feel like they serve no real purpose- days that blur together, moments that feel directionless, and a version of ourselves we barely recognize. It’s like being stuck in a …
Nostalgia is such a bittersweet feeling. Like aww, I remember that!– paired with, wow, I may never feel that again. As a kid, we couldn’t wait to grow up, and as an adult, we wish we …
Lack of accountability has always been a trigger for me. Growing up with emotionally immature parents, I was raised bigger. I was taught to forgive and forget with no apology; to excuse and validate behaviors …
My love language has always been words of affirmation. There’s something about hearing genuine sentiment that makes me feel seen and safe. But that also means I notice when words are empty—when they’re said just …
Sometimes my life feels like an ongoing identity crisis. I get so wound up in who I’m meant to be, and if who I am right now contradicts or supports that. The personality shift I’ve …
My downfall in relationships has always been my need to believe in potential. Let me be clear… I’m not here to tell you to “come healed.” Healing isn’t a trophy you earn or a box …
For every creative who’s felt like an imposter, hesitated to share their work, or questioned their worth—this is a reminder that you are still worth hearing, even when your voice shakes. – I started this …
“Overthinking is the art of creating problems that weren’t even there.” A perfectionist writer with anxiety… my thoughts have a field day with me. Learning to control your thoughts vs. letting them control you is …