Sometimes my life feels like an ongoing identity crisis. I get so wound up in who I’m meant to be, and if who I am right now contradicts or supports that. The personality shift I’ve …
The Soft Girl’s Armor: Boundaries in a World That Drains Empathy.
My downfall in relationships has always been my need to believe in potential. Let me be clear… I’m not here to tell you to “come healed.” Healing isn’t a trophy you earn or a box …
The Courage to Be Seen: Creating in the Shadow of Doubt. | Gentle Reminders for The Creative.
For every creative who’s felt like an imposter, hesitated to share their work, or questioned their worth—this is a reminder that you are still worth hearing, even when your voice shakes. – I started this …
An Overthinkers Guide to Peace.
“Overthinking is the art of creating problems that weren’t even there.” A perfectionist writer with anxiety… my thoughts have a field day with me. Learning to control your thoughts vs. letting them control you is …
SURVIVING 2024: I’m Proud of You For Making it Another Year.
It’s that time of year where we reflect on how amazing (or how much of a shit show) the past year has been. 2024 has definitely been a year for the books. There’s been extreme …
ACCEPT YOUR HUMANITY. | Emotional Regulation & Energy Transfers.
The amount of shame that circulates around the showcasing of human emotion is crazy. We’re set in a world where wearing your heart on your sleeve is weak and matching people’s negative energy is the …
how to: create a positive social media experience | consumption, influence, & energy
While I’d love to make this post into your average rant about how toxic and terrible social media is- social media is a necessity for many people. Not everyone has the privilege of unplugging. Social …