Finding The Space Between Where You Are and Where You “Should” Be.
Quit your 9-5, start your own business, have 4 streams of income, monetize your hobbies.…
Healing
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you are not a victim; you’re just imprisoned by your thoughts. | overcoming victim mindsets & controlling what you can control.
Victim mindsets, what are they and how do they hold us back? With a victim…
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you are not meant to be accessible to everyone. | HEALTHY RELATIONSHIPS 101
As humans, not only do we crave connection; we need it. We’re living in a…
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a love letter to those i’ve lost <3 | finding purpose behind the pain
“Sometimes the way light enters us is through the wound.” It’s easier to accept a…
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you deserve to be valued, not just loved. | navigating heartbreak & cultivating strong relationships
I’ve “lost” people my entire life. Whether we grew apart or fell apart, I don’t…
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PROJECTION 1O1 | Why Project & What it Means..
What is projection? Simplified definition: It’s bleeding on people who didn’t cut you. How can…
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It’s Time To Re-Frame Your Past and Forgive Yourself.
Sometimes growing is letting go of who you thought you were. It’s not shocking that…
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4 Forms Of Free Therapy | Becoming Your Own Therapist
Traditional therapy is great, but it’s also a luxury not many people have access to…
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Reminder: THEY ARE NOT YOUR EX. | Unlearning Toxic Behaviors.
I’ve had more toxic relationships in my life than healthy ones. Whether it be in…
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Stop Waiting For Them To Give You Closure. Only You Have That Power.
To be “given closure”, means being able to move on. For the longest time, I…