There’s a certain kind of ache that doesn’t scream—it lingers. It shows up when you get the thing you thought you wanted and still feel… nothing. When you’re surrounded by good moments but too restless …
Finding The Space Between Where You Are and Where You “Should” Be.
Quit your 9-5, start your own business, have 4 streams of income, monetize your hobbies. Work hard, but not too hard. Grind 24/7, but ALWAYS prioritize self-care. Love yourself, but also fix yourself. Rest when …
Your Fear Of Being Seen Is Holding You Back. | Spotlight Complexes and Magnified Insecurities.
A spotlight complex is triggered when you feel as if the whole world is watching you. It is healed when you realize that while we are the center of our world, we are not the …
The Truth About Becoming The Best… | Are You Present or Dissociating?
Navigating what’s right, wrong, destructive, or helpful is like a maze. A maze full of confusion, setbacks, moments of triumph, soon followed by moments of despair. It has to be; we weren’t given instructions on …
shifting superficial beauty standards. | defining beauty through another lens
Beauty is more than a look. It’s found in the things you say, as well as the things you do. We’re remembered and missed by things that have nothing to do with physical appearance, and …
channeling your inner barbie girl. | releasing perfectionism & re-igniting your light ☆
Barbie is a kind, compassionate, warm, and welcoming energy. Being a doll, it’s easier to be these things because- you’re a doll. You don’t have to worry about paying bills, working to survive, death, etc. …
a love letter to those i’ve lost <3 | finding purpose behind the pain
“Sometimes the way light enters us is through the wound.” It’s easier to accept a bad situation for what we see on the surface- a bad situation. It’s harder to look beyond the chaos and …
5 valuable lessons my dad has taught me | the truth about self-love & growth
One thing my dad has always been- is real. He’s the kind of person you can count on for honesty; because he understands how important it is to tell the truth. Growing up, I didn’t …
how to: make your mind a great, safe place to be | the importance of a healthy mindset
Your mindset sets the foundation for everything. The one thing that follows you everywhere, every second of the day- are your thoughts. Your thoughts influence your feelings and behaviors. Over-thinking, dysfunctional thinking, irrational thinking, and …
22 IMPACTFUL THINGS I LEARNED IN 2022
As 2023 approaches, it’s normal to think back on the current year and reflect. Instead of dwelling on what I did or didn’t do, I’ve decided to reflect on what I’ve learned. My resolution this …