Sometimes growing is letting go of who you thought you were. It’s not shocking that we aren’t the same person we were at age 10, or 15, or 18. It’d be disappointing if we were. …
Outer Beauty and Why It Can Matter | Self- Esteem, Validation, & Confidence
“What’s on the outside doesn’t matter, it’s the inside that counts.” A pretty generic saying that holds truth, but not in the ways we think. How I look, and how I present myself matter to …
The Master Manipulator: YOU? | Self-Gaslighting & Where It Stems From
We all have a general idea of what gaslighting is. Whether you’ve heard about it or experienced it first hand, you can easily recognize when someone’s gaslighting you. Gaslighting is a manipulation tactic used to …
4 Forms Of Free Therapy | Becoming Your Own Therapist
Traditional therapy is great, but it’s also a luxury not many people have access to or feel comfortable doing. There are ways we can provide ourselves with “free therapy” without leaning into outside sources. My …
Reminder: THEY ARE NOT YOUR EX. | Unlearning Toxic Behaviors.
I’ve had more toxic relationships in my life than healthy ones. Whether it be in dating, with friends, or with my family- I haven’t had many relationships that made me feel loved, supported, cared for, …
Stop Waiting For Them To Give You Closure. Only You Have That Power.
To be “given closure”, means being able to move on. For the longest time, I used to think that in order to move past a situation, you needed some sort of final goodbye where you …
Peace Vs. Happiness | What’s The Goal?
For years, I always caught myself thinking, “I’ll never be 100% happy.” And genuinely, I believe that. It sounds sad but I never saw anything wrong with the statement. I would say, “There’s always something …
False Alarm: I never healed! | Healing Vs. Distractions
As sensitive as I am, I get hurt a lot! And all that hurt usually (literally always) takes a huge toll on me. I’m so bad at letting things go and be what they are. …
Depressions Hold On My Life | Inside Her Virgo Mind 2.0
I’ve always considered myself to be a relatively happy person. Sure, I had my days where I felt down; like the world was against me. Who doesn’t? Life’s a bitch. But overall, my life was …