Women are meant to flow; inhabiting the energy of creation, life, and love. Naturally, we exist in alignment with ourselves, our creativity, and we do so unapologetically. Guided by our divine intuition, feminine energy is …
you can be 100% committed for 1 hour of the day. | burnout, productivity, + rest.
We’ve created this false narrative that in order to be successful, we must be constantly working. Consistency yields results- yes. But, too much productivity can be a bad thing. We’re not meant to always be …
you are not a victim; you’re just imprisoned by your thoughts. | overcoming victim mindsets & controlling what you can control.
Victim mindsets, what are they and how do they hold us back? With a victim mindset, you’re wired to believe that everything is happening to you. You have no control, you have no power, and …
you are not meant to be accessible to everyone. | HEALTHY RELATIONSHIPS 101
As humans, not only do we crave connection; we need it. We’re living in a period where disconnect is normalized… not needing anyone, not wanting anyone, preferring to sink into ourselves and be alone. It’s …
The Truth About Becoming The Best… | Are You Present or Dissociating?
Navigating what’s right, wrong, destructive, or helpful is like a maze. A maze full of confusion, setbacks, moments of triumph, soon followed by moments of despair. It has to be; we weren’t given instructions on …
shifting superficial beauty standards. | defining beauty through another lens
Beauty is more than a look. It’s found in the things you say, as well as the things you do. We’re remembered and missed by things that have nothing to do with physical appearance, and …
affirmations to help you remember you’re THAT girl | Megan Thee Stallion Edition
Megan Thee Stallion is a beautiful, talented, driven, smart black woman who I adore. Her music reflects the importance of confidence, self-love, self-worth, and living your life the way YOU want, unapologetically. Here are some …
channeling your inner barbie girl. | releasing perfectionism & re-igniting your light ☆
Barbie is a kind, compassionate, warm, and welcoming energy. Being a doll, it’s easier to be these things because- you’re a doll. You don’t have to worry about paying bills, working to survive, death, etc. …
a love letter to those i’ve lost <3 | finding purpose behind the pain
“Sometimes the way light enters us is through the wound.” It’s easier to accept a bad situation for what we see on the surface- a bad situation. It’s harder to look beyond the chaos and …
5 valuable lessons my dad has taught me | the truth about self-love & growth
One thing my dad has always been- is real. He’s the kind of person you can count on for honesty; because he understands how important it is to tell the truth. Growing up, I didn’t …