you can be 100% committed for 1 hour of the day. | burnout, productivity, + rest.
We’ve created this false narrative that in order to be successful, we must be constantly…
Productivity
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The Truth About Becoming The Best… | Are You Present or Dissociating?
Navigating what’s right, wrong, destructive, or helpful is like a maze. A maze full of…
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Leading Your Life | Success, Self-Discipline, & Intention
Your life, your rules. Lots of people believe that you are in control of your…
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Is It Okay To Quit? | New Paths, New Goals, & Re-Assessment
Is it okay to quit? In short, absolutely. When you hear the word “quit” you…
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Making Things Work For You | Consistency, Routines, & Habit Changes
When working towards the things we want- it’s important to be consistent. Like you can’t…